Why Cleanse with Detox pills?
Detox pills plays an essential role in the Cleanse Program, as it should. Research shows that a healthy diet includes 20 to 40 mg of Detox daily, although most European are getting much less than that. Although the human body can’t digest dietary Detox, it is a very important part of a colon cleanse because it: provides bulk to your diet, helps prevent constipation by moving food through the intestines; and can help lower cholesterol.
The use of herbs help cleanse the body dates back thousands of years. In fact, in India and Amazon people the ancient healing practice approximately 3,500 years ago. Like the modern cleanse, knowledge of the natural healing elements and maintaining balance within the human body.
A detox can be a natural path to better choices in exercise and eating well. Many also find that while detoxing it’s a good time to evaluate all aspects of health, to be an active driver rather than a passive consumer. To optimize your detox try to:
Eat organic, raw foods rich with antioxidants
Nourish the body with vitamins, minerals and herbs to support liver and colon health
Drink plenty of water to help flush out impurities
Use all natural products
Quit toxic habits like smoking and drinking too much caffeine
Avoid “toxic” relationships and focus energy on positive interactions